Heart-Healthy Recipes to Try During Heart Month
Celebrate Heart Month by incorporating more nutritious ingredients and meals into your diet. Check out some of our favorite heart-healthy recipes that are sure to make your heart and stomach happy!
Crispy Tumeric Salmon with Herby Yogurt Sauce (Souce: Walder Wellness)
Strawberry and Avocado Spring Salad (Source: Walder Wellness)
Broccoli and Sweet Potato Nourish Bowl (Source: Justine Eats)
Veggie Hummus Wrap (Source: Justine Eats)
Strawberry Cucumber Salad (Source: Eating With Heart)
Massaged Kale Salad (Source: Lively Meals)
Salmon and Kale Bowl (Source: Lively Meals)
Garlic Herb Shrimp Salad (Source: Lively Meals)
Green Curry (Source: Pinch of Yum)
Plantain and Pinto Stew (Source: Pinch of Yum)
Tempeh Spaghetti Sauce (Source: The Mindful Hapa)
BBQ Jackfruit Tacos (Source: Emilie Eats)
Sarson Ka Saag (Source: Tea For Tumeric)
Ahi Tuna Poke (Source: Lindsey Eats LA)
Stuffed Squash (Source: Rainbow Plant Life)
Chia Banana Bread Energy Bites (Source: Ambitious Kitchen)
Watermelon Salad (Source: Clean Food Cravings)
Pumfu-Topped Sweet Potatoes (Source: Tabitha Brown)
Chewy Breakfast Cookies (Source: Walder Wellness)
We recommend consulting your doctor, licensed nutritionist, and/or registered dietician when making changes to your diet.
Have you been exploring new ways to eat heart-smart? Tag us on Instagram, Facebook, or Twitter to share your heart-healthy recipes with us.