Heart-Healthy Recipes to Try During Heart Month

by Katie Gates in Wellness

Celebrate Heart Month by incorporating more nutritious ingredients and meals into your diet. Check out some of our favorite heart-healthy recipes that are sure to make your heart and stomach happy!

Crispy Tumeric Salmon with Herby Yogurt Sauce (Source: @walderwellness)

Crispy Tumeric Salmon with Herby Yogurt Sauce (Souce: Walder Wellness)

Strawberry and Avocado Spring Salad (Source: Walder Wellness)

Broccoli and Sweet Potato Nourish Bowl (Source: Justine Eats)

Veggie Hummus Wrap (Source: Justine Eats)

Strawberry Cucumber Salad (Source: Eating With Heart)

Massaged Kale Salad (Source: @livelymeals)

Massaged Kale Salad (Source: Lively Meals)

Salmon and Kale Bowl (Source: Lively Meals)

Garlic Herb Shrimp Salad (Source: Lively Meals)

Green Curry (Source: Pinch of Yum)

Plantain and Pinto Stew (Source: Pinch of Yum)

Tempeh Spaghetti Sauce (Source: @themindfulhapa)

Tempeh Spaghetti Sauce (Source: The Mindful Hapa)

BBQ Jackfruit Tacos (Source: Emilie Eats)

Sarson Ka Saag (Source: Tea For Tumeric)

Ahi Tuna Poke (Source: Lindsey Eats LA)

Stuffed Squash (Source: Rainbow Plant Life)

Chia Banana Bread Energy Bites (@ambitiouskitchen)

Chia Banana Bread Energy Bites (Source: Ambitious Kitchen)

Watermelon Salad (Source: Clean Food Cravings)

Pumfu-Topped Sweet Potatoes (Source: Tabitha Brown)

Chewy Breakfast Cookies (Source: Walder Wellness)

We recommend consulting your doctor, licensed nutritionist, and/or registered dietician when making changes to your diet.


Have you been exploring new ways to eat heart-smart? Tag us on Instagram, Facebook, or Twitter to share your heart-healthy recipes with us.

Post tagged with: ,
  • Share this story!